{"id":337,"date":"2024-12-03T18:52:41","date_gmt":"2024-12-03T18:52:41","guid":{"rendered":"https:\/\/www.epicfamilydentistry.com\/blog\/?p=337"},"modified":"2025-01-07T18:54:33","modified_gmt":"2025-01-07T18:54:33","slug":"smile-survival-preserve-your-childs-grin-during-cold-season","status":"publish","type":"post","link":"https:\/\/www.epicfamilydentistry.com\/blog\/2024\/12\/03\/smile-survival-preserve-your-childs-grin-during-cold-season\/","title":{"rendered":"Smile Survival: Preserve Your Child\u2019s Grin During Cold Season"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignleft size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.epicfamilydentistry.com\/blog\/wp-content\/uploads\/2025\/01\/AdobeStock_248321645-1024x683.jpg\" alt=\"Little girl blowing nose into a tissue almost as big as her face\" class=\"wp-image-339\" style=\"width:320px\" srcset=\"https:\/\/www.epicfamilydentistry.com\/blog\/wp-content\/uploads\/2025\/01\/AdobeStock_248321645-1024x683.jpg 1024w, https:\/\/www.epicfamilydentistry.com\/blog\/wp-content\/uploads\/2025\/01\/AdobeStock_248321645-300x200.jpg 300w, https:\/\/www.epicfamilydentistry.com\/blog\/wp-content\/uploads\/2025\/01\/AdobeStock_248321645-768x512.jpg 768w, https:\/\/www.epicfamilydentistry.com\/blog\/wp-content\/uploads\/2025\/01\/AdobeStock_248321645-1536x1024.jpg 1536w, https:\/\/www.epicfamilydentistry.com\/blog\/wp-content\/uploads\/2025\/01\/AdobeStock_248321645-2048x1366.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n<p>If you\u2019re the parent or guardian of a young child (or two or three) at home, then you likely already understand the importance of daily dental hygiene. Regularly brushing and flossing their teeth instills healthy habits that help them <a href=\"https:\/\/www.epicfamilydentistry.com\/childrens-dentistry.html\">maintain a happy and healthy smile<\/a> for the remainder of their lives.<\/p>\n\n\n\n<p>However, it\u2019s easy to forget about dental health when your little one is sick with a cold or flu. Continue reading to learn 3 tips that can help preserve their grin when they\u2019re not feeling their best!<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Helpful Hint #1: Stay Hydrated<\/h2>\n\n\n\n<p>Did you know that saliva serves as the mouth\u2019s natural defense against unwanted germs? It rinses away bacteria, leftover food, and other particles that can contribute to oral issues like gum disease or cavities. Plus, it has a nearly neutral pH level to counterbalance potential acid damage from the foods your child eats.<\/p>\n\n\n\n<p>If they\u2019re sick and have a stuffy nose, they\u2019re more likely to breathe through their mouth, which can dry it up and leave them less able to fight illnesses or infections. Thankfully, drinking plenty of H2O can boost their immune system and oral health so that they can recover more quickly and without developing dental complications.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Helpful Hint #2: Rinse with Salt Water<\/h2>\n\n\n\n<p>Unfortunately, if your kid is feeling nauseated or has been vomiting, the acid that\u2019s regurgitated from their stomach can wear down their enamel. If they brush their teeth immediately afterward, they might scrub away some of the protective outer layer and increase the likelihood of having an oral issue.<\/p>\n\n\n\n<p>Have them rinse with warm salt water instead to sanitize their mouths without harming their teeth. This acts as a natural disinfectant to keep their mouths clean, and if they gargle some in their throat, it can also act as a pain reliever and anti-inflammatory to reduce other symptoms.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Helpful Hint #3: Change Their Toothbrush<\/h2>\n\n\n\n<p>Did you know that the American Dental Association recommends changing out your toothbrush or electronic toothbrush head every 3 to 4 months? Not only do the bristles wear down over time and become less effective, but they\u2019re also a breeding ground for germs and bacteria that they\u2019ve been exposed to from your mouth.<\/p>\n\n\n\n<p>You wouldn\u2019t want your child to reintroduce the same icky germs they\u2019ve just recovered from, so be sure to pick out a replacement once they start feeling better. Also, try to store their toothbrush so it dries thoroughly between each use.<\/p>\n\n\n\n<p>Following these tips can ensure that your kid\u2019s mouth stays happy and healthy this cold and flu season!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Practice<\/h2>\n\n\n\n<p>At Epic Family Dentistry of Carrollton, your family benefits from two skilled dentists with 20+ years of combined experience. Dr. Azmoodeh (or \u201cDr. A\u201d) and Dr. Kim take the time to get to know your unique needs and concerns so they can tailor treatment plans to meet them. They provide a wide array of services to people of all ages, so that you and your crew receive the same top-quality care conveniently under one roof. If your child needs a routine checkup and cleaning, you can request an appointment on the <a href=\"https:\/\/www.epicfamilydentistry.com\/contact-us.html\">website<\/a> or call (972) 820-7294.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you\u2019re the parent or guardian of a young child (or two or three) at home, then you likely already understand the importance of daily dental hygiene. Regularly brushing and flossing their teeth instills healthy habits that help them maintain a happy and healthy smile for the remainder of their lives. However, it\u2019s easy to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.epicfamilydentistry.com\/blog\/wp-json\/wp\/v2\/posts\/337"}],"collection":[{"href":"https:\/\/www.epicfamilydentistry.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.epicfamilydentistry.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.epicfamilydentistry.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.epicfamilydentistry.com\/blog\/wp-json\/wp\/v2\/comments?post=337"}],"version-history":[{"count":2,"href":"https:\/\/www.epicfamilydentistry.com\/blog\/wp-json\/wp\/v2\/posts\/337\/revisions"}],"predecessor-version":[{"id":340,"href":"https:\/\/www.epicfamilydentistry.com\/blog\/wp-json\/wp\/v2\/posts\/337\/revisions\/340"}],"wp:attachment":[{"href":"https:\/\/www.epicfamilydentistry.com\/blog\/wp-json\/wp\/v2\/media?parent=337"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.epicfamilydentistry.com\/blog\/wp-json\/wp\/v2\/categories?post=337"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.epicfamilydentistry.com\/blog\/wp-json\/wp\/v2\/tags?post=337"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}